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  • Outbound Adventures

    Outbound Adventures

    Outbound Adventures was created by Alive clinical researchers discovered the Harvard study which stated: Cardio Vascular exercise will increase the chance of overcoming depression by up to 35% Outbound Adventures…

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  • Seeking out small Victories

    Seeking out small Victories

    When a person struggles, they, like other people, have a need to experience small victories. Small victories build new androgen receptors in the areas of the brain responsible for reward…

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