…the key to reducing stress THE UPSIDE and DOWNSIDE of STRESS. While I was considering how to welcome you and introduce myself, I began to reflect to welcome you and introduce myself, I began to reflect on when I first discovered my own need to reduce the impact stress was having on me. mochila arena…
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Change is Inevitable
We must manage it or it will manage us. “Progress is impossible without change, and those who cannot change their minds cannot change anything.” -George Bernard Shaw We live in a fast-paced, ever-changing world. Information is coming at us at a high speed with value placed on immediacy. Change affects everyone and it is inevitable.…
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